A friend of mine recently broke up with her boyfriend and shared how deeply it affected her. I suggested taking a trip to help her heal. This sparked an idea to write an article that could help others in similar situations. I’ve read before that the emotional toll of a breakup typically unfolds in five stages, and I thought different destinations might suit each stage to aid recovery. While not everyone will experience these stages in the same order, you can tailor your travel plans to fit the emotional phase you’re in. I hope everyone enjoys happy, healthy relationships, but if you find yourself needing a getaway post-breakup, this article will offer some thoughtful suggestions.
The 5 Best Places to Travel After a Breakup
Dealing with a breakup can be challenging, but taking a trip might be just what you need to start feeling better. Here are five incredible destinations to consider visiting after ending a relationship.
The first stage: Denial
After a breakup, people often go through a phase of denial, thinking things like ‘the greatest relationship in the world can’t just end’ and hoping their partner might return. During this time, it’s helpful to be around friends. Consider planning a short getaway with a few close friends, pretending as if the breakup never happened. This not only shows strength to your former partner but also ensures quality time with people you enjoy. A two or three-day trip nearby makes it easier to coordinate with friends in terms of both time and budget. If you’re in Europe, why not try a fun destination in Italy? It might be the perfect choice for some guaranteed fun.
The second stage: Anger
At this stage, people often feel intense anger towards their ex-partner. They start to recall all the negative moments in the relationship and may impulsively send angry messages. This phase can be risky as it might further damage the relationship, reducing respect and complicating any chance of reconciliation. Acts done in anger often lead to self-harm and later regret. To best navigate this phase, it’s advisable to go somewhere that can divert your focus entirely from the breakup, ideally to a place with limited phone connectivity. I recommend exploring digital detox hotels and tours, a growing trend that offers an escape from digital distractions. While I can’t suggest just one location, you can choose based on your budget and interests. Some options include live-aboard tours in Egypt, discovery tours in Antarctica, trekking in Patagonia, or the Vythiri Resort in Kerala.
The third stage: Bargaining
This stage is when people negotiate with themselves, their ex-partner, and even God to save their relationship. They may promise changes like never straying, always looking their best, starting to exercise, buying gifts, or never forgetting special days. During this period of intense bargaining, why not channel that energy into a destination where it can be put to good use? Consider Morocco—where your negotiation skills could get you great bargains. 😛 But seriously, Morocco offers so much beauty and charm that you’ll hardly have time to think about your past relationship. You could ride camels in the Sahara, spend a night at a desert camp, explore the blue city of Chefchaouen, visit the famed tanneries in Fes, climb the Atlas Mountains, and embark on many other adventures.
The fourth stage: Depression
When negotiations fail, the next psychological stage people face is depression. This stage is marked by profound sadness and a loss of enjoyment in life. It can feel as though life was meaningless before your partner and continues to be so after the breakup. At this point, rediscovering oneself becomes crucial. Bali is an ideal place for this journey. With its temples, yoga centers, and serene natural landscapes, alongside adrenaline-pumping activities like diving and surfing, Bali offers the perfect backdrop to clear your mind and find yourself again. Disconnect from your usual surroundings, turn off your phone, engage with the locals, and immerse yourself in their distinct culture. Bali offers all this and more, helping you take significant steps to emerge from depression. Additionally, since Bali is affordable, your healing process won’t include financial worries.
The fifth and final stage: Acceptance
You are now entering a period of acceptance, ready to focus on your new life. A vibrant city like Rio de Janeiro can be incredibly helpful in letting go of those last lingering memories. In Rio, you can surf, learn to dance salsa, and join lively parties. The city offers numerous activities, but it’s the natural wonders nearby that provide true tranquility. Make sure to visit the mesmerizing Iguazu Falls, located on the border between Argentina and Brazil. If you love the sea, dive into the turquoise waters of Ilha Grande. After a visit to Rio, you’re likely to return to your life feeling completely rejuvenated.
Bonus: Now that you’ve successfully navigated all the stages, you’re ready for a new relationship. Why not celebrate at the Matchmaking Festival? 😀 While researching for this article, I discovered this unique festival held in Ireland, a tradition that dates back over 150 years.
If you have a friend who has recently gone through a breakup, share this article with them. If you’re the one who has experienced a breakup, first and foremost, I hope you find healing soon. Remember, you are the most important person in your life. Stop worrying and treat yourself to some comfort. Often, the best way to get through this time is by embarking on a new journey. If there’s a place you’ve always dreamed of visiting, forget all the suggestions above and just go there; you’ll see how it brightens your spirits. I wish you a fantastic trip filled with joy! If you have any experiences to share on this topic, please write in the comments.
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